Sund 1500m - Hjól 40 km - Hlaup 10 km.
| Sæti | Rásnr. | Nafn | Aldursfl. | Félag | Tími | |
|---|---|---|---|---|---|---|
| 1 | 92 | Sigurður Örn Ragnarsson | M 24-39 (1) | Breiðablik | 02:00:22 | |
| 2 | 65 | Hákon Hrafn Sigurðsson | M 40-49 (1) | Breiðablik | 02:08:36 | |
| 3 | 51 | Ari Hermann Oddsson | M 40-49 (2) | Ægir 3 | 02:28:21 | |
| 4 | 56 | Einar Sigurjónsson | M 24-39 (2) | Ægir3 | 02:29:46 | |
| 5 | 58 | Guðjón Karl Traustason | M 40-49 (3) | Þríkó | 02:30:04 | |
| 6 | 64 | Gylfi Örn Gylfason | M 40-49 (4) | SH | 02:30:09 | |
| 7 | 85 | Rannveig Anna Guicharnaud | F 40-49 (1) | Breiðablik | 02:31:54 | |
| 8 | 99 | Þórunn Margrét Gunnarsdóttir | F 40-49 (2) | Ægir3 | 02:33:41 | |
| 9 | 80 | Már Þórarinsson | M 40-49 (5) | Þríkó | 02:35:28 | |
| 10 | 90 | Sigurjón Björnsson | M 24-39 (3) | Breiðablik | 02:35:28 | |
| 11 | 53 | Baldur Sæmundsson | M 40-49 (6) | 3N | 02:37:22 | |
| 12 | 83 | Ólafur Örn Ólafsson | M 40-49 (7) | Ægir3 | 02:40:04 | |
| 13 | 95 | Trausti Valdimarsson | M 60-99 (1) | Ægir3 | 02:42:34 | |
| 14 | 97 | Valerie Maier | F 50-59 (1) | 3SH | 02:43:38 | |
| 15 | 75 | Kristín Vala Matthíasdóttir | F 24-39 (1) | Breiðablik | 02:43:49 | |
| 16 | 73 | Jón Orri Jónsson | M 24-39 (4) | Ægir3 | 02:44:00 | |
| 17 | 84 | Óskar Örn Jónsson | M 50-59 (1) | Þríkó | 02:48:04 | |
| 18 | 57 | Finnbogi Þórarinsson | M 50-59 (2) | Ægir3 | 02:50:32 | |
| 19 | 86 | Reimar Marteinsson | M 24-39 (5) | 02:50:45 | ||
| 20 | 93 | Skúli Húnn Hilmarsson | M 40-49 (8) | 02:50:46 | ||
| 21 | 94 | Sædís Björk Jónsdóttir | F 24-39 (2) | Ægir3 | 02:56:47 | |
| 22 | 79 | Lóa Birna Birgisdóttir | F 40-49 (3) | Ægir3 | 02:58:50 | |
| 23 | 76 | Kristján Hrafn Arason | M 16-19 (1) | Ægir 3 | 03:02:05 | |
| 24 | 66 | Harpa Víðisdóttir | F 40-49 (4) | Breiðablik | 03:03:08 | |
| 25 | 68 | Hlín Hjartar Magnúsdóttir | F 50-59 (2) | Ægir3 | 03:05:15 | |
| 26 | 72 | Ingveldur Hafdís Karlsdóttir | F 40-49 (5) | Þríkó | 03:05:20 | |
| 27 | 77 | Kristján Steinn Magnússon | M 24-39 (6) | Ægir3 | 03:08:16 | |
| 28 | 78 | Leifur Halldórsson | M 50-59 (3) | Ægir3 | 03:09:43 | |
| 29 | 71 | Ingvar Freyr Ingvarsson | M 24-39 (7) | 03:12:11 | ||
| 30 | 89 | Sigríður Erlendsdóttir | F 24-39 (3) | 03:12:56 | ||
| 31 | 55 | Brynja Stefánsdóttir | F 40-49 (6) | Ægir3 | 03:14:51 | |
| 32 | 59 | Guðjón Kjartansson | M 24-39 (8) | 3SH | 03:26:20 | |
| 33 | 88 | Sandra Ósk Sigurðardóttir | F 40-49 (7) | 03:26:44 | ||
| 34 | 91 | Sigurjón Jóhannsson | M 24-39 (9) | 03:29:01 | ||
| 35 | 96 | Unnur Pálsdóttir | F 40-49 (8) | 03:33:10 | ||
| 36 | 67 | Hildur Árnadóttir | F 40-49 (9) | Ægir3 | 03:35:40 | |
| 37 | 63 | Guðrún Jónsdóttir | F 40-49 (10) | Ægir3 | 03:42:21 | |
| 38 | 81 | Margrét Ágústsdóttir | F 60-99 (1) | Breiðablik | 03:50:44 | |
| — | 69 | Höskuldur Borgþórsson | M 40-49 | Breiðablik | DNF | |
| — | 52 | Baldur Bragason | M 50-59 | Þríkó | DNF | |
| — | 98 | Þorsteinn Másson | M 40-49 | 3SH | DNF | |
| — | 74 | Katrín Pálsdóttir | F 24-39 | 3SH | DNF |
| Sæti | Rásnr. | Nafn | Aldursfl. | Félag | Tími | |
|---|---|---|---|---|---|---|
| 1 | 16 | Eiríkur Jóhannsson | M 40-49 (1) | 02:39:21 | ||
| 2 | 8 | Aðalsteinn Friðriksson | M 40-49 (2) | Ægir 3 | 02:43:46 | |
| 3 | 6 | Ásgeir Thoroddsen | M 40-49 (3) | Breiðablik | 02:46:58 | |
| 4 | 87 | Rúnar Bragason | M 40-49 (4) | 02:48:43 | ||
| 5 | 29 | Kjartan Long | M 40-49 (5) | FÍ Landvættir | 02:51:31 | |
| 6 | 28 | Jón Ásgeir Haukdal Þorvaldsson | M 24-39 (1) | 02:52:38 | ||
| 7 | 4 | Arnþór Gíslason | M 24-39 (2) | Breiðablik | 03:00:25 | |
| 8 | 43 | Sigurður Ingi Ragnarsson | M 40-49 (6) | UMSS | 03:00:58 | |
| 9 | 9 | Berglind Björg Harðardóttir | F 40-49 (1) | 03:07:04 | ||
| 10 | 21 | Gunnar Óli Sölvason | M 24-39 (3) | 03:08:33 | ||
| 11 | 3 | Arna Torfadóttir | F 40-49 (2) | Elítan | 03:08:36 | |
| 12 | 36 | Pétur Guðmundsson | M 50-59 (1) | 03:08:36 | ||
| 13 | 47 | Valþór Valdimarsson | M 40-49 (7) | 03:09:02 | ||
| 14 | 42 | Sigrún Sveinbjörnsdóttir | F 40-49 (3) | Elítan | 03:09:33 | |
| 15 | 25 | Ingibjörg Hrönn Pálmadóttir | F 40-49 (4) | Elítan | 03:09:56 | |
| 16 | 27 | Ívar Sælan | M 24-39 (4) | 03:12:47 | ||
| 17 | 46 | Sveinn Þráinn Guðmundsson | M 20-23 (1) | Ægir | 03:14:04 | |
| 18 | 18 | Elsa María Davíðsdóttir | F 40-49 (5) | Breiðablik | 03:14:17 | |
| 19 | 20 | Garðar Þorvarðsson | M 40-49 (8) | 03:15:46 | ||
| 20 | 15 | Einar Geir Jonsson | M 40-49 (9) | Breiðablik | 03:17:30 | |
| 21 | 44 | Sólveig Ragnarsdóttir | F 40-49 (6) | Breiðablik | 03:23:32 | |
| 22 | 12 | Bjarnfríður Sveinbjörnsdóttir | F 40-49 (7) | 03:26:43 | ||
| 23 | 48 | Þórhildur Ólöf Helgadóttir | F 40-49 (8) | Þríkó | 03:28:03 | |
| 24 | 26 | Ísold Norðfjörð | F 20-23 (1) | Ægir | 03:33:58 | |
| 25 | 37 | Ragnheiður Stefánsdóttir | F 50-59 (1) | Elítan | 03:42:44 | |
| 26 | 23 | Gunnhildur Jónsdottir | F 40-49 (9) | 03:58:13 | ||
| 27 | 39 | Sigrún Stefanía Kolsöe | F 50-59 (2) | 04:03:43 | ||
| — | 30 | Kristinn Bjarnason | M 24-39 | DNF | ||
| — | 2 | Andrés Jónsson | M 50-59 | FÍ Landvættir | DNF | |
| — | 45 | Steingerður Sigtryggsdóttir | F 40-49 | DNF | ||
| — | 24 | Helen Ólafsdóttir | F 40-49 | Ægir3 | DNF | |
| — | 35 | Ólafur Einarsson | M 24-39 | TRÍS (Team Rynkeby Ísland 2019) | DNF |